It is recognized that health and well being is more than the absence of disease, it is the balance and attainment of physical, mental, emotional, spiritual and social health.

Workplace Wellness is viewed as a holistic concept that touches on many aspects of an organization:

• workplace environment (air quality, ergonomics)
• personal health practices (fitness incentives, smoking cessation, heart health, nutrition)
• social environment & personal resources (stress management, organizational culture and communication)

Our Regional Workplace Wellness Program aims to help fellow employees improve, restore and maintain healthy lives, change certain unhealthy lifestyles, reduce stress and increase job satisfaction.

Our Workplace Wellness Program focuses on providing access, opportunity and encouragement needed by employees to actively participate in improving their own health!

Current programs/events:

• Regional Staff Fitness Rebate Program
• Quit Smoking/Smoking Cessation Rebate Program
• Lunch & Learn (Health Education) Sessions
• Nutrition Promotion
• Weekly In-Motion walks